The Physical Dimension is recognizing the need for our body to be developed, maintained, and protected. Our body is made up of trillions of parts, all actively helping us navigate our world each day. This class will help you appreciate the composition and contributions of your body. The body is an amazing manufacturing plant.

This is a self-paced class, designed to help strengthen this dimension. This course will focus on an introduction to our Physical Body. By the end of this course you will have a better understanding of how to strengthen the Physical Dimension of your well-being. [30 minutes]