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i360 Growth Class

Exploring The Social Dimension (GC-ESOCD)


Description
The Social Dimension is developing a sense of meaningful connection... and belonging with others, having a support network that we can rely on. Knowing that “I am not alone”. This is how our life goes public with family, friends, at work or school, and in our community.

This is a self-paced class, designed to help strengthen this dimension. It is best to review the course "The Six Dimensions of Well Being" before taking this course. These courses may be prescribed to you by an i360 coach or by others. By the end of this course you will have a better understanding of how to strengthen the Social Dimension of well-being. [35 minutes]
Content
  • INTRODUCTION
  • Introduction - Exploring the Social Dimension
  • Your Social Dimension
  • Social Dimension Reading
  • Assess our own Social Well Being
  • Benefits of Social Wellbeing
  • Social Wellbeing Self Assessment
  • Your Social Network Chart
  • Ways to Strengthen Social Well Being
  • Examine Socially Healthy Activities
  • Short Summary of How to Win Friends and Influence People - Carnegie
  • 11 Habits of Genuinely Likable People
  • Social Wellness Toolkit - National Institutes of Health
  • How is your Social Health?
  • Prepare your Social Wellness Plan
  • Next Steps
  • The beginning
  • Course Complete
Completion rules
  • All units must be completed
  • Leads to a certificate with a duration: Forever
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